Ham and Egg Breakfast Sandwich with Cheese and Avocado

Start your day off right with this delicious Ham and Egg Breakfast Sandwich with Cheese and Avocado. It’s a quick and easy meal that’s packed with protein, healthy fats, and flavor!

Cooking Equipment:

Non-stick skillet, Toaster or dry skillet

Preparation Time:

10 minutes

Cooking Time:

Total Time:

15 minutes

Cuisine:

American

Keywords:

Ham, Egg, Cheese, Avocado, Breakfast Sandwich

Meal:

Breakfast

Cooking Method:

Stovetop/Toasting

Dietary Restrictions:

Gluten Free (if using gluten free bread)

Servings:

Ingredients:

2 slices of whole wheat bread

2 slices of ham

1 egg

1 slice of cheese (your choice)

½ avocado, sliced or mashed

Cooking Instructions:

Heat a non-stick skillet over medium heat. Add the ham slices to the skillet and cook for 2-3 minutes on each side until lightly browned. Remove from the skillet and set aside.

Crack the egg into the same skillet and cook for 3-4 minutes until the egg is cooked through. Flip once during cooking if desired.

Toast the bread in a toaster or in a dry skillet over medium heat for 1-2 minutes per side until lightly browned.

Assemble the sandwich by layering one slice of toast with ham, egg, cheese, avocado slices or mashed avocado, then top with remaining slice of toast. Serve immediately.

Nutrition:

Calories – 590 kcal; Fat – 32 g; Carbohydrates – 37 g; Protein – 33 g; Sodium – 890 mg; Cholesterol – 230 mg

This Ham and Egg Breakfast Sandwich with Cheese and Avocado is an easy meal that’s packed with protein, healthy fats, and flavor! It takes just 10 minutes to prepare and 5 minutes to cook for a delicious breakfast sandwich that will start your day off right!

Rating:

Did You Know?

S’s, which are made by sandwiching chocolate and marshmallows between graham crackers and toasting them over a fire, are a beloved American camping treat.