Ham and Cheese Breakfast Wrap with Salsa, Avocado, Herbs, and Veggies

Start your day off right with this delicious Ham and Cheese Breakfast Wrap with Salsa, Avocado, Herbs, and Veggies. It’s a quick and easy meal that is packed with flavor!

Cooking Equipment:

Skillet or frying pan; Plate or cutting board; Knife; Spatula or tongs

Preparation Time:

10 minutes

Cooking Time:

Total Time:

15 minutes

Cuisine:

Mexican

Keywords:

Ham and Cheese Breakfast Wrap, Salsa, Avocado, Herbs, Veggies

Meal:

Breakfast

Cooking Method:

Stovetop

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

2 tablespoons salsa

1/4 avocado, diced

1 tablespoon fresh herbs (e.g. parsley or cilantro), chopped

1/2 cup cooked vegetables (e.g. bell peppers or onions), diced

2 slices of ham

2 slices of cheese

1 whole wheat tortilla wrap

Cooking Instructions:

Heat a skillet over medium heat. Add the salsa and vegetables to the skillet and cook for 3-4 minutes until the vegetables are tender. Remove from heat and set aside.

Place the tortilla wrap on a plate or cutting board. Layer the ham slices on top of the wrap followed by the cheese slices. Top with the cooked vegetables and salsa mixture as well as the diced avocado and chopped herbs.

Carefully fold up the sides of the wrap to enclose all of the ingredients inside then place it in a preheated skillet over medium heat for 2-3 minutes until lightly browned on both sides. Serve warm.

Nutrition:

Calories – 350; Fat – 15g; Carbohydrates – 25g; Protein – 20g; Sodium – 600mg

This Ham and Cheese Breakfast Wrap with Salsa, Avocado, Herbs, and Veggies is an easy meal that is packed with flavor! It takes just 10 minutes to prepare before cooking in a skillet for 5 minutes until lightly browned on both sides for a delicious breakfast that is sure to satisfy!

Rating:

Did You Know?

Ceviche, a seafood dish made from raw fish marinated in lime juice and chili peppers, is a popular Mexican dish.