Grilled Vegetable and Lentil Salad

This Grilled Vegetable and Lentil Salad is a healthy and flavorful meal that is perfect for lunch or dinner. It is packed with protein and fiber from the lentils and is full of flavor from the grilled vegetables. It takes only 10 minutes to prepare and 20 minutes to cook.

Cooking Equipment:

Grill Aluminum foil Large bowl Knife Cutting board

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Vegetable, Lentil Salad, Healthy, Protein, Fiber

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 cup cooked lentils

1 red bell pepper, sliced

1 zucchini, sliced

1 onion, sliced

2 cloves garlic, minced

2 tablespoons olive oil

1 teaspoon dried oregano

1 teaspoon dried basil

Salt and pepper to taste

Cooking Instructions:

Preheat the grill to medium-high heat.

Place the bell pepper, zucchini, onion, and garlic on a large sheet of aluminum foil. Drizzle with olive oil and sprinkle with oregano, basil, salt, and pepper.

Place the foil on the grill and cook for 10 minutes, flipping the vegetables halfway through.

Remove the vegetables from the grill and place in a large bowl. Add the cooked lentils and mix together.

Serve the salad warm or cold.

Nutrition:

Calories: 350, Fat: 10g, Protein: 15g, Carbohydrates: 50g

Rating:

Did You Know?

Tabouli, a salad made from parsley, bulgur wheat, and other ingredients, is a popular dish in Middle Eastern cuisine.