Grilled Shrimp and Roasted Butternut Squash and Kale Salad with Honey Mustard Dressing

This Grilled Shrimp and Roasted Butternut Squash and Kale Salad with Honey Mustard Dressing is a delicious and healthy meal. Roast the butternut squash in the oven and grill the shrimp, then toss with kale and a honey mustard dressing for a light and flavorful salad.

Cooking Equipment:

Baking sheet Grill pan Large bowl Small bowl Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

American

Keywords:

Grilled Shrimp, Roasted Butternut Squash, Kale, Honey Mustard Dressing, Salad

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

200g shrimp, peeled and deveined

1/2 butternut squash, peeled and cubed

1/2 bunch kale, chopped

2 tablespoons olive oil

1 tablespoon honey

1 tablespoon Dijon mustard

1 tablespoon white wine vinegar

Salt and pepper to taste

Cooking Instructions:

Preheat oven to 200°C.

Place the cubed butternut squash on a baking sheet and drizzle with 1 tablespoon of olive oil. Roast in the oven for 15 minutes.

Heat a grill pan over medium-high heat. Drizzle the shrimp with 1 tablespoon of olive oil and season with salt and pepper. Grill the shrimp for 3-4 minutes per side, or until cooked through.

In a large bowl, combine the kale, roasted butternut squash, and grilled shrimp.

In a small bowl, whisk together the honey, Dijon mustard, white wine vinegar, and remaining tablespoon of olive oil. Pour the dressing over the salad and toss to combine.

Nutrition:

Calories: 437, Fat: 18g, Carbohydrates: 41g, Protein: 24g

Rating:

Did You Know?

Gumbo, which is a dish that originated in Louisiana, is a spicy soup made with meat, seafood, and vegetables.