Grilled Salmon and Quinoa Salad with Lemon Vinaigrette

This Grilled Salmon and Quinoa Salad with Lemon Vinaigrette is a healthy and delicious meal for one. It’s packed with protein and fiber, and the lemon vinaigrette adds a zesty flavor. It takes just 10 minutes to prepare and 15 minutes to cook, making it a great weeknight meal.

Cooking Equipment:

Grill Large bowl Small bowl Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Salmon, Quinoa, Salad, Lemon Vinaigrette, Healthy, Protein, Fiber

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 salmon fillet

1/2 cup cooked quinoa

1/4 cup diced red onion

1/4 cup diced cucumber

1/4 cup diced tomatoes

1/4 cup crumbled feta cheese

2 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon minced garlic

Salt and pepper to taste

Cooking Instructions:

Preheat the grill to medium-high heat.

Place the salmon fillet on the grill and cook for 8-10 minutes, flipping once halfway through.

Meanwhile, in a large bowl, combine the cooked quinoa, red onion, cucumber, tomatoes, and feta cheese.

In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.

Pour the dressing over the quinoa mixture and toss to combine.

Once the salmon is cooked, flake it into the quinoa mixture and toss to combine.

Serve the salad warm or cold.

Nutrition:

Calories: 590, Fat: 24g, Protein: 37g, Carbohydrates: 48g, Fiber: 8g

Rating:

Did You Know?

The use of citrus fruits, such as lemons and oranges, is a common feature of Mediterranean cuisine, particularly in dishes from the southern regions.