Grilled Chicken with Sundried Tomato Pesto and Provolone Sandwich

Enjoy a delicious Italian-style sandwich with this easy-to-make Grilled Chicken with Sundried Tomato Pesto and Provolone Sandwich! It takes only 10 minutes to prepare and 10 minutes to cook, making it perfect for busy weeknights or quick lunches! With 400 calories per serving, this sandwich is sure to satisfy your hunger without breaking your diet!

Cooking Equipment:

Skillet, spatula/turner, knife/cutting board

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Italian

Keywords:

Grilled Chicken, Sundried Tomato Pesto, Provolone, Sandwich

Meal:

Main Course

Cooking Method:

Grilling

Dietary Restrictions:

Gluten Free (if using gluten free bread)

Servings:

Ingredients:

2 slices of whole wheat bread

2 tablespoons of sundried tomato pesto

2 slices of provolone cheese

1 grilled chicken breast, sliced into strips

1 tablespoon of olive oil

Salt and pepper to taste.

Cooking Instructions:

Heat the olive oil in a skillet over medium heat.

Add the chicken strips to the skillet and season with salt and pepper to taste. Cook for 5 minutes or until the chicken is cooked through.

Spread one tablespoon of sundried tomato pesto on each slice of bread.

Place the cooked chicken strips on one slice of bread and top with two slices of provolone cheese.

Place the other slice of bread on top and press down lightly to secure it in place.

Heat a separate skillet over medium heat and place the sandwich in it, pressing down lightly again to secure it in place. Cook for 3-4 minutes per side or until golden brown and crispy on both sides.

Remove from heat and serve immediately while hot!

Nutrition:

Calories – 400 kcal; Fat – 18 g; Carbohydrates – 33 g; Protein – 28 g; Sodium – 880 mg; Cholesterol – 70 mg.

Rating:

Did You Know?

Italian desserts are often made with cheese, such as ricotta and mascarpone, and include classic dishes like tiramisu and cannoli.