Grilled Chicken with Caramelized Onion and Blue Cheese Ciabatta Roll

Skillet, baking sheet or toaster oven

10

25

American

Grilled Chicken, Caramelized Onion, Blue Cheese, Ciabatta Roll

Main Course

Grilling/Toasting

Gluten-free (if using gluten-free bread)

1

2 tablespoons olive oil

1 small onion, thinly sliced

1 boneless skinless chicken breast

Salt and pepper to taste

2 tablespoons butter

2 slices blue cheese

1 ciabatta roll, split in half lengthwise

Heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened and lightly browned, about 5 minutes. Remove from the heat and set aside.

Season the chicken breast with salt and pepper. Heat a separate skillet over medium-high heat and add the butter. Once melted, add the chicken breast to the pan and cook for 4-5 minutes per side or until cooked through.

Place the ciabatta roll halves on a baking sheet or in a toaster oven and toast lightly. Once toasted, spread each half with butter if desired.

Place the cooked chicken breast on one half of the ciabatta roll followed by the caramelized onions and blue cheese slices. Top with remaining half of ciabatta roll to form a sandwich. Serve immediately.

Calories – 590; Fat – 20g; Carbohydrates – 58g; Protein – 37g; Sodium – 860mg

Enjoy this delicious sandwich made with grilled chicken, caramelized onion, and blue cheese on a ciabatta roll for an easy meal that is ready in under 30 minutes!

3

The state of North Carolina is famous for its barbecue, with pork being the most popular meat.