Grilled Chicken, Spinach and Feta Wrap

This Grilled Chicken, Spinach and Feta Wrap is an easy meal that can be prepared in just 10 minutes! It’s packed with flavor from the grilled chicken, spinach leaves and feta cheese all wrapped up in a warm wrap of your choice! Enjoy it as a quick lunch or dinner option!

Cooking Equipment:

Skillet, Panini Press (optional)

Preparation Time:

10

Cooking Time:

Total Time:

20

Cuisine:

Mediterranean

Keywords:

Keywords:

Grilled Chicken, Spinach, Feta Cheese, Wrap

Meal:

Main Course

Cooking Method:

Grilling/Pan-Frying

Dietary Restrictions:

Gluten-free (if using gluten-free wrap)

Servings:

1

Ingredients:

1 large wrap of your choice
2 tablespoons olive oil
1 boneless chicken breast, sliced into thin strips
2 cups fresh spinach leaves, washed and dried
2 tablespoons crumbled feta cheese
Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large skillet over medium-high heat. Add the chicken strips and season with salt and pepper. Cook for 5 minutes or until the chicken is cooked through.
Place the wrap on a plate and top with the cooked chicken strips, spinach leaves and feta cheese.
Fold the wrap in half to enclose the filling. Grill in a preheated panini press or skillet for 5 minutes or until golden brown on both sides.
Serve warm with your favorite side dish.

Nutrition:

Calories – 500 kcal; Fat – 20 g; Carbohydrates – 40 g; Protein – 30 g; Sodium – 500 mg

This Grilled Chicken, Spinach and Feta Wrap is an easy meal that can be prepared in just 10 minutes! It’s packed with flavor from the grilled chicken, spinach leaves and feta cheese all wrapped up in a warm wrap of your choice! Enjoy it as a quick lunch or dinner option!

Rating:

4

Did You Know?

The region of Bordeaux is known for its wine, particularly its red wine made from Cabernet Sauvignon and Merlot grapes.