Grilled Chicken, Roasted Zucchini and Provolone Ciabatta Sandwich

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This Grilled Chicken, Roasted Zucchini and Provolone Ciabatta Sandwich is a delicious and healthy meal that is easy to make. It’s packed with protein and vegetables and is sure to be a hit with the whole family.

Cooking Equipment:

Baking sheet Grill pan Knife Cutting board

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Italian

Keywords:

Grilled Chicken, Roasted Zucchini, Provolone, Ciabatta, Sandwich

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 ciabatta roll

1 chicken breast

1/2 zucchini, sliced

1/4 cup olive oil

1/4 teaspoon garlic powder

1/4 teaspoon Italian seasoning

Salt and pepper, to taste

1/4 cup shredded provolone cheese

Cooking Instructions:

Preheat oven to 400°F.

Place the sliced zucchini on a baking sheet and drizzle with olive oil. Sprinkle with garlic powder, Italian seasoning, salt and pepper. Roast in the oven for 10 minutes.

Heat a grill pan over medium-high heat. Season the chicken breast with salt and pepper and grill for 5-7 minutes per side, or until cooked through.

Slice the ciabatta roll in half and spread the provolone cheese on the bottom half.

Place the grilled chicken on top of the cheese and top with the roasted zucchini.

Place the top half of the ciabatta roll on top and press down lightly.

Cut the sandwich in half and serve.

Nutrition:

Calories: 590, Fat: 22g, Protein: 37g, Carbohydrates: 57g, Fiber: 5g, Sodium: 890mg

Rating:

Did You Know?

Italian cuisine has also influenced other Mediterranean cuisines, such as Greek and Spanish cuisine.