Grilled Chicken, Roasted Red Pepper and Hummus Wrap

This Grilled Chicken, Roasted Red Pepper and Hummus Wrap is a quick and easy meal that is full of flavor! It’s made with grilled chicken strips, roasted red peppers and hummus all wrapped up in a whole wheat wrap for a delicious Mediterranean-inspired meal that’s ready in just 20 minutes!

Cooking Equipment:

Grill or grill pan, knife, cutting board

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Chicken, Roasted Red Pepper, Hummus, Wrap

Meal:

Main Course

Cooking Method:

Grilling

Dietary Restrictions:

Gluten-free (use gluten-free wrap)

Servings:

Ingredients:

2 tablespoons of olive oil

1 boneless skinless chicken breast

1/2 teaspoon of garlic powder

1/2 teaspoon of paprika

Salt and pepper to taste

1/4 cup of roasted red peppers, chopped

2 tablespoons of hummus

1 large whole wheat wrap

Cooking Instructions:

Preheat a grill or grill pan to medium-high heat.

Brush the chicken breast with olive oil and season with garlic powder, paprika, salt and pepper.

Grill the chicken for 5-7 minutes per side or until cooked through. Remove from heat and let cool slightly before slicing into strips.

Spread the hummus on the wrap then top with the grilled chicken strips and roasted red peppers.

Roll up the wrap tightly then cut in half before serving.

Nutrition:

Calories – 400 kcal; Fat – 15 g; Carbohydrates – 35 g; Protein – 25 g; Sodium – 500 mg; Cholesterol – 75 mg

Rating:

Did You Know?

The region of the Basque Country is known for its spicy dishes, such as piperade and axoa.