Grilled Chicken and Roasted Zucchini Salad with Lemon Dressing

This Grilled Chicken and Roasted Zucchini Salad with Lemon Dressing is a healthy and delicious meal that is ready in just 30 minutes. The zucchini is roasted in the oven and the chicken is grilled on the stovetop, then everything is layered together and topped with a simple lemon dressing.

Cooking Equipment:

Baking sheet Grill pan Small bowl Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Chicken, Roasted Zucchini, Lemon Dressing, Healthy, Quick

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 chicken breast

1 zucchini

2 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon garlic powder

Salt and pepper to taste

Cooking Instructions:

Preheat oven to 400°F.

Cut the zucchini into thin slices and place on a baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and pepper.

Roast in the oven for 15 minutes.

Heat a grill pan over medium-high heat.

Rub the chicken breast with the remaining olive oil, garlic powder, salt, and pepper.

Grill the chicken for 5 minutes per side, or until cooked through.

In a small bowl, whisk together the lemon juice and olive oil.

Assemble the salad by layering the grilled chicken, roasted zucchini, and lemon dressing.

Nutrition:

Calories: 456, Fat: 24g, Protein: 28g, Carbs: 28g, Fiber: 5g

Rating:

Did You Know?

Couscous, a grain-based dish popular in North African countries such as Morocco, Tunisia, and Algeria, is often served with vegetables and meat or fish.