Grilled Chicken and Roasted Zucchini Salad with Lemon Basil Dressing

This Grilled Chicken and Roasted Zucchini Salad with Lemon Basil Dressing is a delicious and healthy meal that is easy to make. The zucchini is roasted in the oven and the chicken is cooked in a skillet. The salad is finished off with a zesty lemon basil dressing.

Cooking Equipment:

Baking sheet Skillet Small bowl

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Chicken, Roasted Zucchini, Lemon Basil Dressing, Salad

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 chicken breast

1 zucchini

2 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon minced garlic

1 teaspoon dried basil

Salt and pepper to taste

Cooking Instructions:

Preheat oven to 375°F.

Cut the zucchini into thin slices and place on a baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and pepper.

Bake in the preheated oven for 15 minutes.

Meanwhile, heat the remaining tablespoon of olive oil in a skillet over medium-high heat.

Season the chicken breast with salt and pepper and add to the skillet. Cook for 5-7 minutes per side, or until cooked through.

In a small bowl, whisk together the lemon juice, garlic, and basil.

To assemble the salad, place the roasted zucchini on a plate and top with the grilled chicken. Drizzle with the lemon basil dressing.

Nutrition:

Calories: 495, Fat: 28g, Carbohydrates: 16g, Protein: 40g

Rating:

Did You Know?

Tzatziki, a dip made from yogurt, cucumber, and garlic, is a classic example of Greek cuisine.