Grilled Chicken and Roasted Tomato Salad with Basil Dressing

This Grilled Chicken and Roasted Tomato Salad with Basil Dressing is a delicious and easy summer meal. It’s packed with flavor and nutrition, and takes just 30 minutes to make.

Cooking Equipment:

Baking sheet Grill pan Small bowl

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Chicken, Roasted Tomato, Basil Dressing, Salad, Summer Meal

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

2 chicken breasts

2 tomatoes

2 tablespoons olive oil

2 tablespoons balsamic vinegar

2 tablespoons chopped fresh basil

Salt and pepper to taste

Cooking Instructions:

Preheat the oven to 350°F (175°C).

Place the tomatoes on a baking sheet and drizzle with 1 tablespoon of olive oil and 1 tablespoon of balsamic vinegar. Roast in the oven for 15 minutes.

Heat a grill pan over medium-high heat. Drizzle the chicken breasts with the remaining olive oil and season with salt and pepper. Grill the chicken for 5-7 minutes per side, or until cooked through.

In a small bowl, combine the remaining balsamic vinegar, chopped basil, and salt and pepper to taste.

To assemble the salad, place the roasted tomatoes and grilled chicken on a plate. Drizzle with the basil dressing and serve.

Nutrition:

Calories: 400, Fat: 15g, Protein: 25g, Carbohydrates: 25g

This Grilled Chicken and Roasted Tomato Salad with Basil Dressing is a delicious and easy summer meal. It’s packed with flavor and nutrition, and takes just 30 minutes to make.

Rating:

Did You Know?

Seafood is a common ingredient in Mediterranean cuisine, with fish and shellfish being widely consumed throughout the region.