Grilled Chicken and Roasted Red Pepper Salad with Basil Dressing

This Grilled Chicken and Roasted Red Pepper Salad with Basil Dressing is a healthy and flavorful meal that can be prepared in just 30 minutes. The chicken is grilled to perfection and the roasted red peppers add a delicious sweetness. The basil dressing adds a bright and fresh flavor to the dish.

Cooking Equipment:

Grill Baking sheet Knife Cutting board

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Chicken, Roasted Red Pepper, Basil Dressing, Healthy, 30 Minutes

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

2 chicken breasts

2 red peppers

2 tablespoons olive oil

2 tablespoons balsamic vinegar

2 tablespoons chopped fresh basil

Salt and pepper to taste

Cooking Instructions:

Preheat the grill to medium-high heat.

Rub the chicken breasts with olive oil and season with salt and pepper.

Grill the chicken for 8-10 minutes, flipping once, until cooked through.

Meanwhile, cut the red peppers into strips and place on a baking sheet. Drizzle with olive oil and balsamic vinegar and season with salt and pepper.

Roast the red peppers in the oven for 10-12 minutes, until tender.

To assemble the salad, place the grilled chicken and roasted red peppers on a plate. Drizzle with the basil dressing and garnish with fresh basil.

Nutrition:

Calories: 456, Fat: 24g, Protein: 33g, Carbohydrates: 18g

Rating:

Did You Know?

Mediterranean cuisine refers to the traditional foods and cooking styles of the countries surrounding the Mediterranean Sea, including Italy, Greece, Spain, France, Turkey, and Morocco.