Grilled Chicken and Roasted Brussels Sprouts Salad with Maple Dijon Vinaigrette

This Grilled Chicken and Roasted Brussels Sprouts Salad with Maple Dijon Vinaigrette is a delicious and healthy meal that is perfect for lunch or dinner. It features grilled chicken, roasted Brussels sprouts, and a maple dijon vinaigrette. It takes 10 minutes to prepare and 25 minutes to cook, and is packed with flavor and nutrition.

Cooking Equipment:

Baking sheet Small bowl Whisk Large bowl

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

American

Keywords:

Grilled Chicken, Roasted Brussels Sprouts, Maple Dijon Vinaigrette, Salad

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

2 boneless, skinless chicken breasts

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 pound Brussels sprouts, trimmed and halved

2 tablespoons maple syrup

2 tablespoons Dijon mustard

2 tablespoons apple cider vinegar

2 tablespoons olive oil

Cooking Instructions:

Preheat oven to 400°F.

Place chicken breasts on a baking sheet and drizzle with olive oil. Sprinkle with garlic powder, onion powder, paprika, salt, and pepper.

Place Brussels sprouts on a separate baking sheet and drizzle with olive oil.

Place both baking sheets in the oven and bake for 25 minutes, or until chicken is cooked through and Brussels sprouts are tender.

Meanwhile, in a small bowl, whisk together maple syrup, Dijon mustard, apple cider vinegar, and olive oil.

Once chicken and Brussels sprouts are cooked, assemble the salad by combining the chicken, Brussels sprouts, and vinaigrette in a large bowl.

Serve and enjoy!

Nutrition:

Calories: 590, Fat: 28g, Protein: 37g, Carbs: 43g, Fiber: 8g

Rating:

Grilled Chicken and Roasted Brussels Sprouts Salad with Maple Dijon Vinaigrette

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