Grilled Chicken and Roasted Brussels Sprouts and Bacon Salad with Maple Vinaigrette

This Grilled Chicken and Roasted Brussels Sprouts and Bacon Salad with Maple Vinaigrette is a delicious and nutritious meal that is easy to make. Roast the Brussels sprouts in the oven, cook the chicken in a skillet, and whisk together the maple vinaigrette. Toss everything together and enjoy!

Cooking Equipment:

Baking sheet Large skillet Small bowl

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

American

Keywords:

Grilled Chicken, Roasted Brussels Sprouts, Bacon, Maple Vinaigrette, Salad

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

2 boneless, skinless chicken breasts

2 cups Brussels sprouts, halved

4 slices bacon, cooked and crumbled

2 tablespoons olive oil

2 tablespoons maple syrup

2 tablespoons apple cider vinegar

1 teaspoon Dijon mustard

Salt and pepper, to taste

Cooking Instructions:

Preheat oven to 400°F.

Place Brussels sprouts on a baking sheet and drizzle with 1 tablespoon of olive oil. Roast for 20 minutes, stirring halfway through.

Heat remaining tablespoon of olive oil in a large skillet over medium-high heat.

Season chicken breasts with salt and pepper and add to the skillet. Cook for 5-7 minutes per side, or until cooked through.

Meanwhile, in a small bowl, whisk together maple syrup, apple cider vinegar, and Dijon mustard.

To assemble the salad, combine Brussels sprouts, bacon, and chicken in a large bowl. Drizzle with maple vinaigrette and toss to combine.

Nutrition:

Calories: 590, Fat: 33g, Protein: 33g, Carbohydrates: 28g, Fiber: 6g, Sugar: 10g

Rating:

Grilled Chicken and Roasted Brussels Sprouts and Bacon Salad with Maple Vinaigrette

Did You Know?