Grilled Chicken and Roasted Broccolini Salad with Lemon Vinaigrette

This Grilled Chicken and Roasted Broccolini Salad with Lemon Vinaigrette is a healthy and flavorful meal that can be prepared in just 30 minutes. The chicken is baked in the oven and the broccolini is roasted until lightly browned. The salad is then topped with a simple lemon vinaigrette for a delicious and nutritious meal.

Cooking Equipment:

Baking sheet Small bowl Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Chicken, Roasted Broccolini, Lemon Vinaigrette, Healthy, 30 Minutes

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 chicken breast

1/2 head of broccolini

2 tablespoons olive oil

1/2 lemon, juiced

1 teaspoon honey

1/4 teaspoon garlic powder

Salt and pepper to taste

Cooking Instructions:

Preheat oven to 400°F.

Place the chicken breast on a baking sheet and season with salt and pepper. Bake for 20 minutes or until cooked through.

Meanwhile, place the broccolini on a separate baking sheet and drizzle with 1 tablespoon of olive oil. Season with salt and pepper and bake for 15 minutes or until lightly browned.

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lemon juice, honey, garlic powder, and salt and pepper.

To assemble the salad, place the roasted broccolini on a plate and top with the grilled chicken. Drizzle with the lemon vinaigrette and enjoy.

Nutrition:

Calories: 495, Fat: 24g, Protein: 33g, Carbs: 28g, Fiber: 5g

Rating:

Did You Know?

Merguez, a spicy sausage made from lamb or beef, is a popular meat dish in North African countries.