Grilled Chicken and Roasted Asparagus Salad with Lemon Garlic Dressing

This Grilled Chicken and Roasted Asparagus Salad with Lemon Garlic Dressing is a delicious and healthy meal that is sure to be a hit with the whole family. It’s packed with flavor and nutrition, and is ready in just 30 minutes.

Cooking Equipment:

Baking sheet Small bowl Whisk Plate

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Chicken, Roasted Asparagus, Lemon Garlic Dressing, Salad, Healthy, Lunch, Dinner

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 chicken breast

1/2 bunch of asparagus

2 tablespoons olive oil

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon dried oregano

1/2 teaspoon dried basil

1/4 teaspoon salt

1/4 teaspoon pepper

2 tablespoons lemon juice

2 tablespoons balsamic vinegar

Cooking Instructions:

Preheat oven to 400°F.

Place chicken breast on a baking sheet and season with garlic powder, onion powder, oregano, basil, salt, and pepper.

Bake for 15 minutes.

Meanwhile, place asparagus on a separate baking sheet and drizzle with olive oil.

Bake for 10 minutes.

In a small bowl, whisk together lemon juice, balsamic vinegar, and remaining olive oil.

Place chicken and asparagus on a plate and drizzle with dressing.

Nutrition:

Calories: 590, Fat: 28g, Protein: 40g, Carbs: 37g, Fiber: 8g

Rating:

Did You Know?

Grilled octopus, a seafood dish often served with lemon and olive oil, is a staple of Greek cuisine.