Grilled Cheese with Sautéed Kale and Feta on Sourdough

This Grilled Cheese with Sautéed Kale and Feta on Sourdough is a delicious lunch or dinner option that is packed with flavor and nutrition! It’s easy to make in just 10 minutes using simple ingredients like sourdough bread, butter, kale, olive oil, and feta cheese!

Cooking Equipment:

• Large skillet • Spatula • Knife • Cutting board

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled cheese, sautéed kale, feta, sourdough

Meal:

Main Course

Cooking Method:

Grilling

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

2 slices of sourdough bread

2 tablespoons of butter, melted

1/2 cup of kale, chopped

1 tablespoon of olive oil

1/4 cup of feta cheese, crumbled

Cooking Instructions:

Heat a large skillet over medium heat. Add the olive oil and kale to the skillet and sauté for 5 minutes until the kale is wilted. Remove from heat and set aside.

Spread the melted butter on one side of each slice of bread. Place one slice butter-side down in the skillet over medium heat. Top with the feta cheese and sautéed kale. Place the other slice of bread on top, butter-side up.

Grill for 3-4 minutes until golden brown then flip over and grill for an additional 3-4 minutes until golden brown on both sides.

Serve warm and enjoy!

Nutrition:

Calories – 486 kcal; Fat – 24 g; Carbohydrates – 41 g; Protein – 22 g; Sodium – 807 mg; Sugar – 3 g

Rating:

Did You Know?

The region of Corsica is known for its charcuterie, such as coppa and lonzu.