Gluten Free Whole Grain Bagels

Enjoy a delicious and healthy gluten free bagel with this easy to make recipe.

Cooking Equipment:

Large bowl, measuring cups & spoons, baking tray, parchment paper (optional)

Preparation Time:

10 minutes

Cooking Time:

Total Time:

35 minutes

Cuisine:

American

Keywords:

Gluten Free, Whole Grain, Bagels

Meal:

Breakfast/Snack

Cooking Method:

Baking

Dietary Restrictions:

Gluten Free

Servings:

Ingredients:

150g gluten free flour blend

50g whole grain flour blend

1 teaspoon baking powder

1 teaspoon salt

2 tablespoons olive oil or melted butter/coconut oil/vegan butter

200ml warm water

Cooking Instructions:

Preheat the oven to 180°C.

In a large bowl, mix together the gluten free flour blend, whole grain flour blend, baking powder and salt.

Add the olive oil or melted butter/coconut oil/vegan butter and mix until combined.

Slowly add the warm water and mix until a dough forms. Knead the dough for 5 minutes until it is smooth and elastic.

Divide the dough into 4 equal pieces and shape each piece into a ball. Flatten each ball slightly and poke a hole in the middle with your finger to form a bagel shape. Place on a baking tray lined with parchment paper or greased with oil or butter/coconut oil/vegan butter.

Bake in preheated oven for 25 minutes or until golden brown on top. Allow to cool before serving.

Nutrition:

Calories – 200, Fat – 2g, Carbohydrates – 40g, Protein – 5g

This recipe for gluten free whole grain bagels is easy to make and perfect for those following a gluten free diet! It takes 10 minutes of preparation time and 25 minutes of cooking time to make these delicious bagels that are packed with nutrition! Enjoy them as part of breakfast or as an afternoon snack!

Rating:

Did You Know?

New York-style pizza, with its thin crust and large slices, is also a popular American food.