Fried Vegetables with Cornmeal

This delicious and easy-to-make Fried Vegetables with Cornmeal dish is a great way to enjoy your favorite vegetables. It’s a great side dish for any meal, and it’s packed with flavor and nutrition.

Cooking Equipment:

Large skillet, spatula or spoon

Preparation Time:

10 minutes

Cooking Time:

Total Time:

25 minutes

Cuisine:

American

Keywords:

Fried Vegetables, Cornmeal, Side Dish, Vegetarian

Meal:

Side Dish

Cooking Method:

Frying

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

2 tablespoons olive oil

1/2 cup diced onion

1/2 cup diced bell pepper

1/2 cup diced zucchini

1/2 cup corn kernels (fresh or frozen)

2 tablespoons cornmeal

Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large skillet over medium heat.

Add the onion, bell pepper, zucchini, and corn kernels to the skillet and cook for 5 minutes until the vegetables are tender.

Sprinkle the cornmeal over the vegetables and season with salt and pepper to taste.

Cook for an additional 5 minutes until the vegetables are golden brown and crispy.

Serve hot as a side dish or as part of a main meal.

Nutrition:

Calories – 200; Fat – 8g; Carbohydrates – 28g; Protein – 5g; Sodium – 200mg

This Fried Vegetables with Cornmeal dish is an easy-to-make side dish that is packed with flavor and nutrition. It’s perfect for any meal, and it only takes 10 minutes of preparation time before cooking for 15 minutes until golden brown and crispy!

Rating:

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