Fried Vegetables with Breadcrumbs

This delicious and easy-to-make Fried Vegetables with Breadcrumbs dish is a great way to enjoy your favorite vegetables. It’s full of flavor and perfect for a quick lunch or dinner.

Cooking Equipment:

Large skillet, cutting board, knife

Preparation Time:

10 minutes

Cooking Time:

Total Time:

25 minutes

Cuisine:

Mediterranean

Keywords:

Fried Vegetables, Breadcrumbs, Vegetarian, Healthy

Meal:

Main Course

Cooking Method:

Frying/Sauteing

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

2 tablespoons olive oil

1 onion, diced

2 cloves garlic, minced

1 red bell pepper, diced

1 yellow bell pepper, diced

1 zucchini, diced

1 cup mushrooms, sliced

½ teaspoon dried oregano

½ teaspoon dried basil

Salt and pepper to taste

¼ cup breadcrumbs

Cooking Instructions:

Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened.

Add the bell peppers, zucchini and mushrooms to the skillet and cook for 5 minutes until softened. Stir in the oregano, basil, salt and pepper.

Sprinkle the breadcrumbs over the vegetables and cook for an additional 5 minutes until golden brown. Serve hot.

Nutrition:

Calories – 300; Fat – 10g; Carbohydrates – 40g; Protein – 8g

This Fried Vegetables with Breadcrumbs dish is a great way to enjoy your favorite vegetables in a delicious way! It’s full of flavor and perfect for a quick lunch or dinner. It takes only 10 minutes to prepare and 15 minutes to cook! Enjoy!

Rating:

Did You Know?

Briam, a Greek dish made with baked vegetables, often including eggplant, potatoes, and tomatoes, is a traditional dish in Greek cuisine.