Fried Scallops with Flour

Enjoy this delicious and easy-to-make fried scallops with flour recipe.

Cooking Equipment:

Large skillet, shallow bowl, paper towel

Preparation Time:

10 minutes

Cooking Time:

Total Time:

20 minutes

Cuisine:

American

Keywords:

Keywords:

Fried, Scallops, Flour, Easy

Meal:

Main Course

Cooking Method:

Frying

Dietary Restrictions:

Gluten free (use gluten free flour)

Servings:

1

Ingredients:

4 large scallops
2 tablespoons of all
purpose flour
1 tablespoon of olive oil
Salt and pepper to taste

Cooking Instructions:

Rinse the scallops and pat them dry with a paper towel.
Place the flour in a shallow bowl and season it with salt and pepper.
Heat the olive oil in a large skillet over medium heat.
Dip each scallop into the flour mixture, coating it evenly on both sides.
Place the scallops in the hot skillet and cook for about 5 minutes on each side, or until golden brown and cooked through.
Serve hot with your favorite sides or sauces!

Nutrition:

Calories – 200; Fat – 5g; Carbohydrates – 15g; Protein – 20g

This fried scallops with flour recipe is an easy way to enjoy delicious seafood! The scallops are coated in seasoned flour before being cooked in a hot skillet for a few minutes on each side until golden brown and cooked through. Serve hot with your favorite sides or sauces for an amazing meal!

Rating:

5

Did You Know?

The state of Oregon is known for its craft beer, with microbreweries being popular.