Fried Fish with Flour

Enjoy this delicious fried fish with flour, a classic dish that is sure to please.

Cooking Equipment:

Skillet, Plate, Shallow Bowl or Plate

Preparation Time:

10 minutes

Cooking Time:

Total Time:

20 minutes

Cuisine:

American

Keywords:

Keywords:

Fried Fish, Flour, Classic Dish

Meal:

Main Course

Cooking Method:

Frying

Dietary Restrictions:

Gluten Free (use gluten free flour)

Servings:

1

Ingredients:

1 fillet of white fish (150g)
2 tablespoons of all
purpose flour
1 tablespoon of olive oil
Salt and pepper to taste

Cooking Instructions:

Place the fish fillet on a plate and season with salt and pepper.
Place the flour in a shallow bowl or plate.
Heat the olive oil in a large skillet over medium-high heat.
Dip the fish fillet into the flour, coating it evenly on both sides.
Place the fish in the hot skillet and cook for 5 minutes on each side, or until golden brown and cooked through.
Serve hot with your favorite sides!

Nutrition:

Calories – 250; Fat – 12g; Carbohydrates – 20g; Protein – 15g

This fried fish with flour is an easy and delicious classic dish that can be prepared in just 20 minutes! It’s perfect for a quick weeknight dinner or lunchtime meal!

Rating:

5

Did You Know?

The state of Tennessee is famous for its hot chicken, which is served with a variety of spices.