Easy One-Serving Beef Fried Rice

This easy one-serving beef fried rice is a delicious and nutritious meal that can be prepared in just 30 minutes! It’s packed with flavor and nutrition, making it perfect for a quick lunch or dinner. All you need is some cooked beef, white rice, onion, bell pepper, garlic, soy sauce and vegetable oil to make this tasty dish!

Cooking Equipment:

Large skillet or wok; spatula or wooden spoon; knife; cutting board

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Asian

Keywords:

Beef Fried Rice, One Serving, 30 Minutes, Quick Meal

Meal:

Main Course

Cooking Method:

Stir-Frying

Dietary Restrictions:

Gluten-Free

Servings:

Ingredients:

100g cooked beef, diced

1 cup cooked white rice

1/2 onion, diced

1/2 red bell pepper, diced

2 cloves garlic, minced

2 tablespoons soy sauce

2 tablespoons vegetable oil

Cooking Instructions:

Heat the vegetable oil in a large skillet over medium heat. Add the onion and bell pepper and cook until softened, about 5 minutes.

Add the garlic and cook for an additional minute.

Add the cooked beef and cook until heated through, about 3 minutes.

Add the cooked white rice to the skillet and stir to combine with the other ingredients.

Pour in the soy sauce and stir to combine everything together. Cook for an additional 5 minutes or until everything is heated through.

Nutrition:

Calories – 495 kcal; Protein – 24 g; Fat – 18 g; Carbohydrates – 54 g; Fiber – 3 g; Sodium – 590 mg

Rating:

Did You Know?

Japanese cuisine is known for its emphasis on fresh, seasonal ingredients, and includes dishes such as sushi, sashimi, and tempura.