Easy One-Serving Beef Enchiladas

Enjoy a delicious Mexican-inspired meal with this easy one-serving beef enchilada recipe! It’s packed with flavor and nutrition and ready in just 30 minutes! Simply combine cooked ground beef with canned black beans, frozen corn kernels, shredded cheese, diced red onion, bell pepper and jalapeno pepper (optional), chopped fresh cilantro leaves plus chili powder and cumin for seasoning. Roll up in soft taco-size flour tortillas then top with store bought or homemade enchilada sauce before baking for 20 minutes until heated through and lightly browned on top. Serve hot with your favorite toppings such as sour cream or guacamole!

Cooking Equipment:

Baking sheet; Medium bowl; Measuring cups; Measuring spoons

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mexican

Keywords:

Beef Enchiladas, Mexican, 30 minutes, One Serving

Meal:

Main Course

Cooking Method:

Baking

Dietary Restrictions:

Gluten Free (if using gluten free tortillas); Dairy Free (if omitting cheese)

Servings:

Ingredients:

1/2 cup cooked ground beef

1/4 cup canned black beans, drained and rinsed

1/4 cup frozen corn kernels, thawed

1/4 cup shredded cheddar cheese

2 tablespoons diced red onion

2 tablespoons diced green bell pepper

2 tablespoons diced jalapeno pepper (optional)

2 tablespoons chopped fresh cilantro leaves

1 teaspoon chili powder

1 teaspoon ground cumin

Salt and freshly ground black pepper to taste

2 soft taco

size flour tortillas

1/2 cup enchilada sauce (store bought or homemade)

Cooking Instructions:

Nutrition:

Calories – 575; Fat – 24g; Carbohydrates – 57g; Protein – 33g; Sodium – 945mg

Rating:

Did You Know?

Carnitas, a dish made from slow-cooked pork, is a popular Mexican street food.