Delicious Veggie Wrap with Hummus, Avocado, and Feta

This delicious veggie wrap with hummus, avocado, and feta is a healthy and flavorful lunch or dinner option that can be prepared in just 10 minutes! It’s packed with nutritious ingredients like whole wheat tortilla wraps, hummus, avocado slices, feta cheese, baby spinach leaves, salt and pepper for flavor – all rolled up into one tasty wrap! Enjoy!

Cooking Equipment:

Cutting board; Knife; Airtight container (optional)

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Veggie Wrap, Hummus, Avocado, Feta

Meal:

Main Course

Cooking Method:

No cooking required

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

1 large whole wheat tortilla wrap

2 tablespoons of hummus

½ an avocado, sliced into thin strips

2 tablespoons of crumbled feta cheese

1 handful of baby spinach leaves

Salt and pepper to taste

Cooking Instructions:

Spread the hummus evenly over the wrap.

Arrange the avocado slices on top of the hummus in a single layer.

Sprinkle the feta cheese over the avocado slices.

Place the spinach leaves on top of the feta cheese in a single layer.

Season with salt and pepper to taste.

Roll up the wrap tightly from one end to the other end until it forms a cylinder shape.

Cut in half and serve immediately or store in an airtight container for later consumption within 24 hours.

Nutrition:

Calories – 463 kcal; Fat – 28.3 g; Carbohydrates – 34.7 g; Protein – 13.2 g; Sodium – 590 mg; Sugar – 3.4 g

Rating:

Did You Know?

The region of Provence is known for its use of olive oil and herbs in dishes, such as ratatouille and bouillabaisse.