Delicious Veggie Burger

This delicious veggie burger is a great way to enjoy a healthy and tasty meal. It’s easy to make and packed with flavor. It’s made with quinoa, black beans, vegetables, breadcrumbs, cheese, and an egg. It’s cooked in a skillet and takes only 10 minutes to prepare and 10 minutes to cook.

Cooking Equipment:

Skillet Large bowl Spatula

Preparation Time:

10

Cooking Time:

Total Time:

20

Cuisine:

American

Keywords:

Keywords:

Veggie Burger, Vegetarian, Healthy, Quick

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1/2 cup cooked quinoa
1/2 cup cooked black beans
1/4 cup diced onion
1/4 cup diced bell pepper
1/4 cup diced mushrooms
1/4 cup breadcrumbs
1/4 cup shredded cheese
1 egg
1 tablespoon olive oil
Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a skillet over medium heat.
Add the onion, bell pepper, and mushrooms and cook until softened, about 5 minutes.
In a large bowl, combine the cooked quinoa, black beans, cooked vegetables, breadcrumbs, cheese, egg, salt, and pepper.
Form the mixture into patties and place them in the skillet.
Cook for 5 minutes on each side, or until golden brown.

Nutrition:

Calories: 300, Fat: 10g, Protein: 10g, Carbohydrates: 40g

This delicious veggie burger is a great way to enjoy a healthy and tasty meal. It’s easy to make and packed with flavor. It’s made with quinoa, black beans, vegetables, breadcrumbs, cheese, and an egg. It’s cooked in a skillet and takes only 10 minutes to prepare and 10 minutes to cook.

Rating:

5

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