Delicious Five Bean Salad

This delicious five bean salad is a great way to get your daily dose of vegetables. It’s easy to make and full of flavor. All you need to do is combine the cooked beans, whisk together the dressing, and mix everything together. Serve chilled or at room temperature for a healthy and delicious meal.

Cooking Equipment:

Large bowl Small bowl Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Five Bean Salad, Vegetables, Easy, Healthy

Meal:

lunch, dinner

Cooking Method:

no cooking

Dietary Restrictions:

Servings:

Ingredients:

1/2 cup cooked black beans

1/2 cup cooked kidney beans

1/2 cup cooked chickpeas

1/2 cup cooked white beans

1/2 cup cooked green beans

2 tablespoons olive oil

2 tablespoons lemon juice

1 teaspoon garlic powder

1 teaspoon dried oregano

Salt and pepper to taste

Cooking Instructions:

In a large bowl, combine all of the cooked beans.

In a small bowl, whisk together the olive oil, lemon juice, garlic powder, oregano, salt, and pepper.

Pour the dressing over the beans and mix until everything is evenly coated.

Serve the salad chilled or at room temperature.

Nutrition:

Calories: 200, Fat: 2g, Protein: 8g, Carbs: 30g, Fiber: 8g

Rating:

Did You Know?

Taramasalata, a dip made from fish roe, lemon juice, and olive oil, is a common appetizer in Greek and Turkish cuisine.