Delicious Bean Salad

This delicious bean salad is a great way to get your daily dose of vegetables. It’s easy to make and full of flavor. It’s made with black beans, white beans, red bell pepper, red onion, parsley, olive oil, red wine vinegar, garlic powder, cumin, salt, and pepper. Serve chilled or at room temperature.

Cooking Equipment:

Large bowl Small bowl Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Bean Salad, Vegetables, Healthy, Easy

Meal:

lunch, dinner

Cooking Method:

no cooking

Dietary Restrictions:

Servings:

Ingredients:

1 can of black beans, drained and rinsed

1 can of white beans, drained and rinsed

1 red bell pepper, diced

1/2 red onion, diced

1/4 cup of fresh parsley, chopped

2 tablespoons of olive oil

2 tablespoons of red wine vinegar

1 teaspoon of garlic powder

1 teaspoon of cumin

Salt and pepper to taste

Cooking Instructions:

In a large bowl, combine the black beans, white beans, red bell pepper, red onion, and parsley.

In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, cumin, salt, and pepper.

Pour the dressing over the bean mixture and toss to combine.

Serve the salad chilled or at room temperature.

Nutrition:

Calories: 200, Fat: 5g, Protein: 8g, Carbs: 30g

Rating:

Did You Know?

Bouillabaisse, a fish stew originating from the French city of Marseille, typically includes a variety of seafood such as fish, shellfish, and squid.