Dehydrated Okra with Cajun Seasoning

This easy-to-make recipe for Dehydrated Okra with Cajun Seasoning is a delicious and healthy snack that can be enjoyed any time of day. Simply wash, slice, season, and dehydrate your okra for 8 hours at 135°F to make this tasty treat!

Cooking Equipment:

Dehydrator tray, bowl, paper towel

Preparation Time:

10

Cooking Time:

Total Time:

8 hours 10 minutes

Cuisine:

American

Keywords:

Keywords:

Dehydrated Okra, Cajun Seasoning, Healthy Snack

Meal:

Snack

Cooking Method:

Dehydrating

Dietary Restrictions:

Vegetarian

Servings:

1

Ingredients:

500g fresh okra
2 tablespoons olive oil
2 teaspoons Cajun seasoning

Cooking Instructions:

Wash the okra and pat dry with a paper towel. Cut off the stems and slice into 1/4 inch thick slices.
Place the okra slices in a bowl and drizzle with olive oil. Sprinkle with Cajun seasoning and mix until evenly coated.
Place the okra slices on the dehydrator trays in a single layer and dehydrate at 135°F for 8 hours or until crisp.
Allow to cool before serving or storing in an airtight container for up to 1 month.

Nutrition:

Calories – 100, Fat – 0g, Carbohydrates – 20g, Protein – 4g

This easy-to-make recipe for Dehydrated Okra with Cajun Seasoning is a delicious and healthy snack that can be enjoyed any time of day. Simply wash, slice, season, and dehydrate your okra for 8 hours at 135°F to make this tasty treat!

Rating:

3

Did You Know?

New England cuisine is known for its seafood, with clam chowder and lobster rolls being popular dishes.