Creamy Vegan Spinach Soup

[ ]

This vegan Cream of Spinach Soup is a delicious and nutritious meal that can be prepared in just 30 minutes. It’s packed with flavor and nutrition, and is perfect for a light lunch or dinner.

Cooking Equipment:

Large pot; Wooden spoon; Knife & cutting board; Measuring cups & spoons

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

Vegan

Keywords:

Keywords:

vegan, spinach, soup, creamy, 30 minutes

Meal:

Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Vegan

Servings:

1

Ingredients:

1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
2 cups vegetable broth
2 cups spinach leaves, chopped
1/2 cup coconut milk
Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
Add the vegetable broth and bring to a boil. Reduce heat to low and simmer for 10 minutes.
Add the spinach leaves and cook for another 5 minutes until wilted.
Remove from heat and stir in the coconut milk until combined. Season with salt and pepper to taste.
Serve hot with your favorite toppings such as croutons or fresh herbs. Enjoy!

Nutrition:

Calories – 180 kcal; Fat – 9 g; Carbohydrates – 16 g; Protein – 6 g; Fiber – 4 g

This vegan Cream of Spinach Soup is an easy 30 minute meal that is packed with flavor and nutrition! It’s made with simple ingredients like olive oil, onion, garlic, vegetable broth, spinach leaves, coconut milk, salt & pepper – all cooked together in one pot for an easy dinner or lunch option!

Rating:

2

Did You Know?