Creamy Sweet Potato Soup

This creamy sweet potato soup is a delicious and nutritious meal that can be prepared in just 30 minutes. It’s a great way to get your daily dose of vegetables, and it’s vegan-friendly too!

Cooking Equipment:

Large pot or Dutch oven; Immersion blender (or regular blender/food processor)

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

American

Keywords:

Sweet Potato Soup, Creamy, Vegan-Friendly, Nutritious

Meal:

Main Course

Cooking Method:

Simmering/Blending

Dietary Restrictions:

Vegan

Servings:

Ingredients:

2 tablespoons olive oil

1 onion, diced

2 cloves garlic, minced

2 large sweet potatoes, peeled and cubed

1 teaspoon ground cumin

1 teaspoon smoked paprika

4 cups vegetable broth

Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.

Add the sweet potatoes, cumin, smoked paprika, vegetable broth, salt and pepper. Bring to a boil then reduce heat to low and simmer for 15 minutes or until the sweet potatoes are tender.

Use an immersion blender to blend the soup until smooth. Alternatively you can transfer the soup to a blender or food processor and blend until smooth.

Serve warm with your favorite toppings such as croutons or fresh herbs. Enjoy!

Nutrition:

Calories – 250; Fat – 8g; Carbohydrates – 40g; Protein – 5g; Fiber – 6g

This creamy sweet potato soup is an easy vegan-friendly meal that can be prepared in just 30 minutes! It’s packed with nutritious ingredients like sweet potatoes, onions, garlic and spices for a flavorful meal that will keep you full for hours!

Rating:

Did You Know?

Cajun and Creole cuisines, which originated in Louisiana, are known for their spicy flavors.