Creamy Squash Soup

This creamy squash soup is a delicious and easy to make meal that can be enjoyed as a starter or main course. It’s packed with flavor and nutrition, and can be made in just 30 minutes!

Cooking Equipment:

Saucepan; Hand blender; Chopping board; Knife; Wooden spoon

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

American

Keywords:

Squash Soup, Creamy Soup, Quick Meal, Starter, Main Course

Meal:

Starter/Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

1 tablespoon olive oil

1 onion, diced

2 cloves garlic, minced

500g butternut squash, peeled and cubed

1 teaspoon ground cumin

1 teaspoon ground coriander

500ml vegetable stock

100ml single cream

Cooking Instructions:

Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic and cook for 5 minutes until softened.

Add the butternut squash cubes to the pan and cook for a further 5 minutes.

Add the cumin and coriander to the pan and stir to combine. Pour in the vegetable stock and bring to a boil. Reduce heat to low and simmer for 10 minutes until the squash is tender.

Remove from heat and blend with a hand blender until smooth. Stir in the cream until combined then season with salt and pepper to taste. Serve hot with crusty bread or croutons if desired.

Nutrition:

Calories – 200; Fat – 4g; Carbohydrates – 32g; Protein – 6g

This creamy squash soup is an easy to make meal that can be enjoyed as a starter or main course! It’s packed with flavor and nutrition, made with simple ingredients like onion, garlic, butternut squash cubes, cumin, coriander, vegetable stock and cream – all cooked together in just 30 minutes! Enjoy it hot with crusty bread or croutons for an extra crunch!

Rating:

Did You Know?

The state of New York is known for its bagels, which are boiled before they are baked.