Cream of Pea and Mint Soup

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This Cream of Pea and Mint Soup is a delicious and healthy soup that is perfect for a light lunch or dinner. It’s easy to make and full of flavor!

Cooking Equipment:

Saucepan, Immersion Blender or Food Processor

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

British

Keywords:

Keywords:

Cream of Pea, Mint Soup, Healthy, Light Lunch, Dinner

Meal:

Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Vegetarian

Servings:

1

Ingredients:

1 cup frozen peas
1 small onion, diced
2 cloves garlic, minced
1 tablespoon olive oil
• 2 cups vegetable broth
1/4 cup fresh mint leaves, chopped
Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic and cook until softened.
Add the frozen peas and vegetable broth to the pan. Bring to a boil then reduce heat to low and simmer for 10 minutes.
Remove from heat and stir in the chopped mint leaves. Using an immersion blender or food processor blend until smooth.
Season with salt and pepper to taste before serving.

Nutrition:

Calories – 250 kcal, Fat – 4g, Carbohydrates – 42g, Protein – 12g

This Cream of Pea and Mint Soup is an easy-to-make soup that is full of flavor! It’s perfect for a light lunch or dinner and can be made in just 30 minutes! It’s also healthy with only 250 calories per serving!

Rating:

4

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