Classic BLT with Avocado Sandwich

This easy BLT sandwich is made with whole wheat bread, bacon, lettuce, tomato, and creamy avocado for an extra boost of flavor and nutrition! It takes just 15 minutes to make and is perfect for lunch or dinner any day of the week!

Cooking Equipment:

Toaster or skillet

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

American

Keywords:

Bacon, Lettuce, Tomato, Avocado, Sandwich

Meal:

Main Course

Cooking Method:

Toasting/Frying/Assembling

Dietary Restrictions:

Vegetarian (omit bacon)

Servings:

Ingredients:

2 slices of whole wheat bread

2 slices of cooked bacon

1/4 cup shredded lettuce

1/4 cup sliced tomato

1/4 avocado, mashed or sliced

Cooking Instructions:

Toast the bread slices in a toaster or on a skillet over medium heat until golden brown.

Place the bacon slices on top of one slice of toast.

Top with lettuce and tomato slices.

Spread the mashed or sliced avocado over the other slice of toast.

Place the avocado toast on top of the bacon and vegetables to form a sandwich.

Serve immediately and enjoy!

Nutrition:

Calories – 500 kcal; Fat – 25 g; Carbohydrates – 40 g; Protein – 20 g; Sodium – 600 mg; Cholesterol – 60 mg; Fiber – 8 g

Rating:

Did You Know?

The peanut butter and jelly sandwich is a classic American lunch food.