Brazilian Quibe

Enjoy a delicious Brazilian dish with this easy-to-make quibe recipe! This vegetarian dish is packed with flavor and nutrition and can be prepared in just 30 minutes using simple ingredients like quinoa, black beans, red onion, bell pepper, olive oil, lime juice, garlic, cumin, salt & pepper. Serve warm with your favorite toppings for a tasty meal!

Cooking Equipment:

• Large skillet • Measuring cups • Measuring spoons

Preparation Time:

10

Cooking Time:

Total Time:

30

Cuisine:

Brazilian

Keywords:

Keywords:

Brazilian, Quibe, Vegetarian, 30 minutes

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 cup cooked quinoa
1/2 cup cooked black beans
1/4 cup diced red onion
1/4 cup diced red bell pepper
2 tablespoons olive oil
2 tablespoons fresh lime juice
2 cloves garlic, minced
1 teaspoon ground cumin
Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper and cook for 3-4 minutes until softened.
Add the garlic, cumin, salt, and pepper to the skillet and cook for an additional minute.
Add the quinoa, black beans, lime juice, and stir to combine. Cook for 5-7 minutes until heated through.
Serve warm with your favorite toppings such as avocado or salsa.

Nutrition:

Calories – 150; Fat – 6g; Carbohydrates – 18g; Protein – 8g List of

Enjoy a delicious Brazilian dish with this easy-to-make quibe recipe! This vegetarian dish is packed with flavor and nutrition and can be prepared in just 30 minutes using simple ingredients like quinoa, black beans, red onion, bell pepper, olive oil, lime juice, garlic, cumin, salt & pepper. Serve warm with your favorite toppings for a tasty meal!

Rating:

4

Did You Know?

Peixe na telha is a dish from the Northeast region made with fish, tomatoes, onions, and peppers, served on a clay tile.