Baked Egg in Avocado with Ham and Cheese

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This delicious and nutritious Baked Egg in Avocado with Ham and Cheese is a great way to start your day. It’s easy to make, packed with protein, and full of flavor.

Cooking Equipment:

Oven, baking sheet, parchment paper, knife, spoon or fork

Preparation Time:

10 minutes

Cooking Time:

Total Time:

25 minutes

Cuisine:

American

Keywords:

Baked Egg, Avocado, Ham, Cheese, Breakfast

Meal:

Breakfast

Cooking Method:

Baking

Dietary Restrictions:

Gluten free

Servings:

Ingredients:

1 ripe avocado

2 slices of ham

2 slices of cheese (your choice)

1 large egg

Salt and pepper to taste

Cooking Instructions:

Preheat the oven to 375°F (190°C).

Cut the avocado in half lengthwise and remove the pit. Place the halves on a baking sheet lined with parchment paper.

Place a slice of ham in each avocado half and top with a slice of cheese. Crack an egg into each avocado half.

Bake for 15 minutes or until the egg whites are set and the yolks are still runny.

Sprinkle with salt and pepper to taste before serving.

Nutrition:

Calories – 467 kcal; Protein – 22 g; Fat – 33 g; Carbohydrates – 13 g; Fiber – 8 g; Sodium – 517 mg

This Baked Egg in Avocado with Ham and Cheese is an easy-to-make breakfast that is packed with protein and full of flavor! It takes just 10 minutes to prepare before baking for 15 minutes until the egg whites are set but the yolks are still runny for a delicious breakfast that will keep you full all morning long!

Rating:

Did You Know?

The state of South Carolina is famous for its shrimp and grits, a popular breakfast dish.