Baked Egg in a Nest of Sweet Potatoes, Ham and Cheese

Enjoy this delicious and nutritious breakfast dish of Baked Egg in a Nest of Sweet Potatoes, Ham and Cheese. It’s easy to make and ready in under an hour!

Cooking Equipment:

Oven, baking dish, knife, cutting board

Preparation Time:

10 minutes

Cooking Time:

Total Time:

50 minutes

Cuisine:

American

Keywords:

Keywords:

Baked Egg, Sweet Potato, Ham, Cheese, Breakfast

Meal:

Breakfast

Cooking Method:

Baking

Dietary Restrictions:

Gluten free

Servings:

1

Ingredients:

1 large sweet potato (peeled and grated)
2 slices of ham (chopped)
2 tablespoons of grated cheese
1 egg
Salt and pepper to taste

Cooking Instructions:

Preheat the oven to 375°F (190°C).
Grease a baking dish with butter or oil.
Place the grated sweet potato in the baking dish and spread it out evenly.
Sprinkle the chopped ham over the sweet potato.
Sprinkle the grated cheese over the ham.
Crack an egg into the center of the baking dish and season with salt and pepper to taste.
Bake for 30-40 minutes or until the egg is cooked through and the sweet potatoes are tender.
Serve hot with your favorite sides!

Nutrition:

Calories – 495 kcal; Fat – 22 g; Carbohydrates – 34 g; Protein – 33 g; Sodium – 790 mg; Cholesterol – 215 mg.

Enjoy this delicious breakfast dish of Baked Egg in a Nest of Sweet Potatoes, Ham and Cheese! It’s easy to make with just a few simple ingredients, ready in under an hour, and packed with flavor! Perfect for any day of the week!

Rating:

3

Did You Know?

The first American cookbook, “American Cookery,” was published in by Amelia Simmons.