Baked Egg in a Nest of Sweet Potatoes and Cheese

Baking sheet lined with parchment paper or aluminum foil , Knife , Fork , Bowls for ingredients .

10 minutes

35 minutes

American

Baked Egg, Sweet Potato, Cheese, Breakfast, Brunch

Breakfast / Brunch

Baking

Vegetarian

1

1 large sweet potato (200g)

2 tablespoons olive oil (30ml)

1/4 teaspoon garlic powder (1.25ml)

1/4 teaspoon onion powder (1.25ml)

Salt and pepper to taste (2g each)

2 tablespoons grated cheese (30ml)

1 large egg (50g)

Preheat oven to 375°F/190°C.

Peel the sweet potato and cut into thin slices about ¼ inch thick.

Place the slices on a baking sheet lined with parchment paper or aluminum foil.

Drizzle with olive oil and sprinkle with garlic powder, onion powder, salt, and pepper.

Bake for 15 minutes until the sweet potatoes are tender but not mushy.

Remove from oven and sprinkle with grated cheese over the top of the sweet potatoes slices in a single layer.

Crack an egg into the center of each slice of sweet potato and season with salt and pepper if desired.

Bake for an additional 10 minutes until egg is cooked through but still slightly runny in the center when pierced with a fork or knife tip .

Serve warm with your favorite toppings such as hot sauce or salsa if desired .

Calories – 250; Fat – 8g; Carbohydrates – 28g; Protein – 13g; Sodium – 200mg; Cholesterol – 180mg

This Baked Egg in a Nest of Sweet Potatoes and Cheese is an easy yet delicious breakfast or brunch dish that is sure to please everyone at the table! It’s packed with flavor from garlic powder, onion powder, salt, pepper, olive oil, grated cheese, and topped off with a perfectly cooked egg! Enjoy!

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