Baked Egg in a Nest of Sweet Potatoes and Cheese

Enjoy this delicious and nutritious breakfast with this easy-to-make Baked Egg in a Nest of Sweet Potatoes and Cheese.

Cooking Equipment:

Skillet, baking dish, spoon or spatula for stirring

Preparation Time:

10 minutes

Cooking Time:

Total Time:

35 minutes

Cuisine:

American

Keywords:

Baked Egg, Sweet Potato, Cheese, Breakfast

Meal:

Breakfast

Cooking Method:

Baking

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

2 tablespoons olive oil

1/2 cup diced sweet potatoes

1/4 cup grated cheese (cheddar or mozzarella)

1 egg

Salt and pepper to taste

Cooking Instructions:

Preheat oven to 375°F.

Heat the olive oil in a skillet over medium heat. Add the sweet potatoes and cook for 5 minutes, stirring occasionally.

Grease a small baking dish with cooking spray or butter. Place the cooked sweet potatoes in the dish and spread them out evenly. Sprinkle the grated cheese over the top of the sweet potatoes.

Carefully crack an egg into the center of the dish, making sure not to break the yolk. Season with salt and pepper to taste.

Bake for 20-25 minutes, or until egg is cooked through and cheese is melted and golden brown on top.

Nutrition:

Calories – 250; Fat – 10g; Carbohydrates – 25g; Protein – 12g; Sodium – 300mg; Cholesterol – 200mg

Enjoy this delicious breakfast with this easy-to-make Baked Egg in a Nest of Sweet Potatoes and Cheese! This dish is full of flavor from the melted cheese, sweet potatoes, and egg all baked together in one dish! It’s also packed with nutrition from all its ingredients!

Rating:

Did You Know?

Jambalaya, which is another Louisiana dish, is a one-pot meal that includes rice, meat, and vegetables.