Arugula and Fennel Salad

This Arugula and Fennel Salad is a light and refreshing salad that is perfect for a summer lunch or dinner. It is packed with flavor and nutrition, and is sure to be a hit with everyone.

Cooking Equipment:

Large bowl Small bowl Whisk

Preparation Time:

10

Cooking Time:

Total Time:

10

Cuisine:

Mediterranean

Keywords:

Keywords:

Arugula, Fennel, Salad, Summer, Lunch, Dinner

Meal:

lunch, dinner

Cooking Method:

no cooking

Dietary Restrictions:

Servings:

1

Ingredients:

2 cups of arugula
1/2 cup of thinly sliced fennel
1/4 cup of crumbled feta cheese
2 tablespoons of olive oil
1 tablespoon of lemon juice
Salt and pepper to taste

Cooking Instructions:

In a large bowl, combine the arugula, fennel, and feta cheese.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad and toss to combine.
Serve immediately.

Nutrition:

Calories: 200, Fat: 10g, Protein: 5g, Carbohydrates: 20g

This Arugula and Fennel Salad is a light and refreshing salad that is perfect for a summer lunch or dinner. It is packed with flavor and nutrition, and is sure to be a hit with everyone.

Rating:

3

Did You Know?

The Mediterranean diet emphasizes plant-based foods, such as fruits, vegetables, legumes, nuts, and whole grains, as well as healthy fats, such as olive oil and nuts.