Grilled Eggplant and Feta Sandwich

This Grilled Eggplant and Feta Sandwich is an easy to make Mediterranean dish that is full of flavor! It’s made with grilled eggplant slices, feta cheese, parsley (optional), and whole wheat bread or pita bread for a delicious meal that can be enjoyed in just 20 minutes!

Cooking Equipment:

Grill or grill pan, cutting board, knife, brush/spoon for brushing oil onto eggplant slices.

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Eggplant, Feta, Sandwich, Mediterranean

Meal:

Main Course

Cooking Method:

Grilling

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

1 large eggplant, sliced into 1/2 inch thick slices

2 tablespoons olive oil

Salt and pepper to taste

2 slices of whole wheat bread or pita bread

4 ounces feta cheese, crumbled or sliced into thin strips

2 tablespoons fresh parsley, chopped (optional)

Cooking Instructions:

Preheat a grill or grill pan over medium heat.

Brush both sides of the eggplant slices with olive oil and season with salt and pepper.

Grill the eggplant slices for about 5 minutes per side, until they are tender and lightly charred.

Toast the bread or pita on the grill for 1 minute per side.

Assemble the sandwich by layering the grilled eggplant slices on one slice of bread or pita, followed by feta cheese and parsley (if using). Top with remaining slice of bread or pita.

Serve immediately while still warm.

Nutrition:

Calories – 300; Fat – 15g; Carbohydrates – 25g; Protein – 15g

Rating:

Did You Know?

The region of Lyon is known for its bouchons, small restaurants that serve traditional Lyonnaise cuisine.