Grilled Chicken with Tzatziki and Feta

This Grilled Chicken with Tzatziki and Feta Sandwich is an easy-to-make Mediterranean dish that is packed with flavor from creamy tzatziki sauce and salty feta cheese! It takes only 10 minutes to prepare and 10 minutes to cook for a delicious meal that is sure to please!

Cooking Equipment:

Skillet, Toaster/Griddle, Panini Press/Griddle

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Chicken, Tzatziki, Feta, Sandwich

Meal:

Main Course

Cooking Method:

Grilling

Dietary Restrictions:

Gluten Free (if using gluten free bread)

Servings:

Ingredients:

2 slices of whole wheat bread

2 tablespoons of olive oil

1 boneless, skinless chicken breast, cut into thin strips

Salt and pepper to taste

2 tablespoons of tzatziki sauce

2 tablespoons of crumbled feta cheese

Cooking Instructions:

Heat a large skillet over medium heat. Add the olive oil and let it heat up for a few seconds.

Add the chicken strips to the skillet and season with salt and pepper. Cook for about 5 minutes or until the chicken is cooked through.

Toast the bread in a toaster or on a griddle until lightly golden brown.

Spread the tzatziki sauce on one side of each slice of toast.

Top each slice with half of the cooked chicken strips and sprinkle with feta cheese.

Place the other slice of toast on top and press down lightly to make a sandwich.

Grill the sandwich in a panini press or on a griddle until golden brown and heated through, about 3-4 minutes per side.

Nutrition:

Calories – 535 kcal; Fat – 28 g; Carbohydrates – 24 g; Protein – 44 g; Sodium – 885 mg; Cholesterol – 135 mg

Rating:

Did You Know?

The region of Toulouse is known for its cassoulet, a hearty stew made with white beans and meat.