Grilled Zucchini and Roasted Red Pepper Sandwich

This Grilled Zucchini and Roasted Red Pepper Sandwich is an easy and delicious way to enjoy a healthy meal! It takes only 10 minutes to prepare and cook this Mediterranean-inspired sandwich that is packed with flavor!

Cooking Equipment:

Grill pan, Toaster (optional)

Preparation Time:

10

Cooking Time:

Total Time:

20

Cuisine:

Mediterranean

Keywords:

Keywords:

Grilled Zucchini, Roasted Red Pepper, Sandwich

Meal:

Main Course

Cooking Method:

Grilling

Dietary Restrictions:

Vegetarian

Servings:

1

Ingredients:

2 slices of whole wheat bread
1 small zucchini, sliced into thin rounds
1 roasted red pepper, sliced into thin strips
2 tablespoons olive oil
Salt and pepper to taste

Cooking Instructions:

Preheat a grill pan over medium heat.
Brush the zucchini slices with olive oil and season with salt and pepper. Place the zucchini slices on the preheated grill pan and cook for 5 minutes per side or until lightly charred.
Toast the bread in a toaster or on the grill pan for 1 minute per side.
Assemble the sandwich by layering the grilled zucchini slices and roasted red pepper strips on one slice of toast. Top with the other slice of toast and enjoy!

Nutrition:

Calories – 200, Fat – 8g, Carbohydrates – 24g, Protein – 7g

This Grilled Zucchini and Roasted Red Pepper Sandwich is an easy and delicious way to enjoy a healthy meal! It takes only 10 minutes to prepare and cook this Mediterranean-inspired sandwich that is packed with flavor!

Rating:

2

Did You Know?

The region of Brittany is known for its kouign-amann, a pastry made with butter and sugar.