Dehydrated Broccoli with Garlic and Lemon

This easy recipe for Dehydrated Broccoli with Garlic and Lemon is a great way to enjoy all of your favorite flavors without having to turn on your oven! All you need is some fresh broccoli florets, garlic powder, lemon juice, salt, pepper, and a dehydrator! The result is a delicious snack that can be stored for up to one month at room temperature or up to six months in the freezer!

Cooking Equipment:

Dehydrator tray lined with parchment paper or silicone mat; Airtight container

Preparation Time:

Cooking Time:

Total Time:

8 – 10 hours 10 minutes

Cuisine:

Mediterranean

Keywords:

Dehydrated Broccoli, Garlic, Lemon, Healthy

Meal:

Snack

Cooking Method:

Dehydrating

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

1 cup of broccoli florets

1 teaspoon of garlic powder

1 teaspoon of lemon juice

Salt and pepper to taste

Cooking Instructions:

Start by washing the broccoli florets thoroughly and patting them dry with a paper towel.

Place the broccoli florets in a single layer on a dehydrator tray lined with parchment paper or a silicone mat.

Sprinkle the garlic powder, lemon juice, salt, and pepper over the top of the broccoli florets.

Place the tray in your dehydrator and set it to 135°F (57°C).

Allow the broccoli to dehydrate for 8-10 hours or until it is completely dry and crispy.

Once finished, remove from the dehydrator tray and store in an airtight container for up to one month at room temperature or up to six months in the freezer.

Nutrition:

Calories – 40 kcal; Fat – 0.3 g; Carbohydrates – 7.2 g; Protein – 2.7 g; Fiber – 2.4 g

Rating:

Did You Know?

The region of the Basque Country is known for its spicy dishes, such as piperade and axoa.