Dehydrated Zucchini Chips with Parmesan Cheese

This easy-to-follow recipe for Dehydrated Zucchini Chips with Parmesan Cheese is a delicious and healthy snack that can be prepared in just 10 minutes of preparation time before being left to dehydrate for 8 hours in a preheated dehydrator at 135°F. The finished chips are full of flavor thanks to a drizzle of olive oil, salt and pepper seasoning, and a sprinkle of grated Parmesan cheese before serving or storing in an airtight container for up to 5 days.

Cooking Equipment:

Dehydrator, Baking Sheet, Parchment Paper, Bowl or Plate

Preparation Time:

Cooking Time:

Total Time:

8 hours 10 minutes

Cuisine:

Italian

Keywords:

Dehydrated, Zucchini, Chips, Parmesan, Cheese, Snack

Meal:

Snack

Cooking Method:

Dehydrating

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

1 medium zucchini, sliced into thin rounds

2 tablespoons olive oil

2 tablespoons grated Parmesan cheese

Salt and pepper to taste

Cooking Instructions:

Preheat the dehydrator to 135°F.

Slice the zucchini into thin rounds and place them on a baking sheet lined with parchment paper.

Drizzle the olive oil over the zucchini slices and sprinkle with salt and pepper to taste.

Place the baking sheet in the preheated dehydrator and set the timer for 8 hours.

Once the zucchini chips are fully dehydrated, remove them from the dehydrator and transfer them to a bowl or plate.

Sprinkle the grated Parmesan cheese over the chips and serve immediately or store in an airtight container for up to 5 days.

Nutrition:

Calories – 200 kcal; Fat – 8 g; Carbohydrates – 18 g; Protein – 10 g; Sodium – 300 mg; Fiber – 4 g

Rating:

Did You Know?

Italy’s culinary tradition is characterized by its emphasis on fresh, seasonal ingredients and simple preparation methods.