One-Serving Beef and Pea Casserole

This one-serving Beef and Pea Casserole is an easy yet flavorful dish that is sure to please! It’s packed with nutrition and comfort food goodness that will make it a hit at any dinner table! With just 10 minutes of prep time followed by 30 minutes of baking time you can have this delicious meal ready in no time!

Cooking Equipment:

Skillet, oven-safe baking dish

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

American

Keywords:

Beef, Peas, Casserole, One-Serving

Meal:

Main Course

Cooking Method:

Baking

Dietary Restrictions:

Gluten Free

Servings:

Ingredients:

1 tablespoon olive oil

1/2 cup diced onion

1/2 cup diced celery

1/2 cup diced carrots

3 cloves garlic, minced

3 ounces lean ground beef

1 teaspoon dried thyme

1 teaspoon dried oregano

Salt and pepper to taste

1/4 cup dry white wine or chicken broth

1/2 cup frozen peas

1/4 cup grated Parmesan cheese

Cooking Instructions:

Preheat oven to 350°F (175°C).

Heat the olive oil in a large skillet over medium heat. Add the onion, celery, carrots, and garlic and cook until softened, about 5 minutes.

Add the ground beef and cook until browned. Season with thyme, oregano, salt and pepper.

Pour in the white wine or chicken broth and bring to a simmer. Add the peas and stir to combine.

Transfer the mixture to an oven-safe baking dish and top with Parmesan cheese. Bake for 30 minutes or until golden brown on top.

Serve hot with your favorite sides! Enjoy!

Nutrition:

Calories – 590; Fat – 22g; Carbohydrates – 53g; Protein – 43g; Sodium – 730mg; Cholesterol – 85mg.

Rating:

Did You Know?

The hot dog is another popular American food, often served at ballparks and other sporting events.