Grilled Chicken and Pineapple Sandwich

This Grilled Chicken and Pineapple Sandwich is an easy-to-make meal that is both healthy and delicious! It takes only 10 minutes to prepare and cook, making it perfect for busy weeknights!

Cooking Equipment:

Skillet, Toaster/Griddle

Preparation Time:

10

Cooking Time:

Total Time:

20

Cuisine:

American

Keywords:

Keywords:

Grilled Chicken, Pineapple, Sandwich, Healthy

Meal:

Main Course

Cooking Method:

Grilling/Toasting/Frying

Dietary Restrictions:

Gluten Free (if using gluten free bread)

Servings:

1

Ingredients:

2 slices of whole wheat bread
2 tablespoons of olive oil
1 boneless chicken breast (sliced into thin strips)
1/2 cup of pineapple chunks (fresh or canned)
Salt and pepper to taste

Cooking Instructions:

Heat a skillet over medium heat and add the olive oil.
Add the chicken strips to the skillet and season with salt and pepper. Cook for 5 minutes or until the chicken is cooked through.
Add the pineapple chunks to the skillet and cook for an additional 2 minutes or until heated through.
Toast the bread in a toaster or on a griddle until lightly browned.
Place the chicken and pineapple mixture on one slice of toast and top with the other slice of toast to make a sandwich.
Serve immediately.

Nutrition:

Calories – 350 kcal, Fat – 9 g, Carbohydrates – 40 g, Protein – 28 g

This Grilled Chicken and Pineapple Sandwich is an easy-to-make meal that is both healthy and delicious! It takes only 10 minutes to prepare and cook, making it perfect for busy weeknights!

Rating:

3

Did You Know?

The Arnold Palmer, which is made by combining iced tea and lemonade, is a popular American beverage.