Dehydrated Fruit and Yogurt Parfait with Granola

This delicious Dehydrated Fruit and Yogurt Parfait with Granola is an easy-to-make snack or breakfast that can be prepared in a dehydrator for maximum nutrition! It’s packed with protein, fiber, vitamins, minerals, and antioxidants for a healthy start to your day!

Cooking Equipment:

Dehydrator trays, Bowls/glasses for layering parfait ingredients

Preparation Time:

10

Cooking Time:

Total Time:

8 – 10 hours

Cuisine:

American

Keywords:

Keywords:

Dehydrated Fruit, Yogurt, Granola, Snack, Breakfast

Meal:

Snack/Breakfast

Cooking Method:

Dehydrating

Dietary Restrictions:

Vegetarian

Servings:

1

Ingredients:

½ cup plain Greek yogurt
¼ cup granola of your choice
½ cup of your favorite fresh fruit (e.g. strawberries, blueberries, etc.)

Cooking Instructions:

Preheat the dehydrator to 135°F (57°C).
Slice the fruit into thin slices and spread them out on the dehydrator trays.
Dehydrate for 8-10 hours until the fruit is completely dry and crisp.
In a bowl, mix together the yogurt and granola until combined.
Layer the yogurt mixture and dried fruit in a glass or bowl to create a parfait.
Enjoy!

Nutrition:

Calories – 250; Fat – 5g; Carbohydrates – 40g; Protein – 10g; Sodium – 100mg; Fiber – 5g

This delicious Dehydrated Fruit and Yogurt Parfait with Granola is an easy-to-make snack or breakfast that can be prepared in a dehydrator for maximum nutrition! It’s packed with protein, fiber, vitamins, minerals, and antioxidants for a healthy start to your day!

Rating:

5

Did You Know?

Buffalo wings, made with hot sauce and served with blue cheese dressing, are a popular appetizer.